Michal Kiradziev v12000m/r...1 row
12,000
Meters
54:25.4
Time
2:16.0
Pace
719
Calories
183
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,000 |
| Overall Time | 54:25.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 1266 |
| Drag Factor | 113 |
July 29, 2024 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:25.4 | 12,000 | 2:16.0 | 139 | 778 | 23 | 183 |
| 54:25.4 | 12,000 | 2:16.0 | 139 | 778 | 23 | 183 |
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Workout Graph
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