Michal Kiradziev v12000m/r...1 row
12,000m
Meters
58:11.1
Time
2:25.4
Pace
713
Calories
176
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 12,000m |
| Overall Time | 58:11.1 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 1206 |
| Drag Factor | 117 |
August 01, 2024 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:11.1 | 12,000m | 2:25.4 | 114 | 691 | 21 | 176 |
| 58:11.1 | 12,000m | 2:25.4 | 114 | 691 | 21 | 176 |
| r0m |
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Workout Graph
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