Michal Kiradziev v4015m...3 on-water row
7,945m
Meters
41:15.7
Time
2:35.8
Pace
425
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 884 |
August 03, 2024 19:56:25
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.7 | 7,945m | 2:35.8 | 93 | 618 | 21 |
| 19:53.3 | 4,015m | 2:28.6 | 107 | 667 | 21 |
| 8:57.4 | 1,617m | 2:46.1 | 76 | 562 | 21 |
| 12:25.0 | 2,313m | 2:41.0 | 84 | 588 | 22 |
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Workout Graph
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