Michal Kiradziev v5220m...2 on-water row
10,380m
Meters
54:36.4
Time
2:37.8
Pace
552
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 1171 |
August 05, 2024 19:10:38
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:36.4 | 10,380m | 2:37.8 | 89 | 606 | 21 |
| 29:34.5 | 5,220m | 2:49.9 | 71 | 545 | 21 |
| 25:01.9 | 5,161m | 2:25.5 | 114 | 691 | 22 |
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Workout Graph
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