Michal Kiradziev v5258m...2 on-water row
10,324m
Meters
54:52.5
Time
2:39.4
Pace
546
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 1193 |
August 09, 2024 18:46:24
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:52.5 | 10,324m | 2:39.4 | 86 | 597 | 22 |
| 29:51.9 | 5,258m | 2:50.3 | 71 | 543 | 22 |
| 25:00.6 | 5,066m | 2:28.1 | 108 | 670 | 22 |
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Workout Graph
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