Michal Kiradziev v5159m...2 on-water row
10,170m
Meters
54:16.0
Time
2:40.0
Pace
536
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 22 |
| Stroke Count | 1214 |
August 11, 2024 09:06:58
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:16.0 | 10,170m | 2:40.0 | 85 | 593 | 22 |
| 30:43.3 | 5,159m | 2:58.6 | 61 | 511 | 22 |
| 23:32.7 | 5,011m | 2:20.9 | 125 | 730 | 23 |
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Workout Graph
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