Michal Kiradziev v13m...3 on-water row
7,405m
Meters
38:51.4
Time
2:37.4
Pace
394
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 19 |
| Stroke Count | 817 |
August 13, 2024 17:45:42
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:51.4 | 7,405m | 2:37.4 | 90 | 608 | 19 |
| 0:08.5 | 13m | 5:26.9 | 10 | 334 | 14 |
| 18:51.7 | 3,735m | 2:31.4 | 101 | 646 | 21 |
| 19:51.2 | 3,657m | 2:42.8 | 81 | 578 | 21 |
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Workout Graph
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