Michal Kiradziev v2276m...3 on-water row
10,252m
Meters
57:47.9
Time
2:49.1
Pace
528
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 1266 |
August 15, 2024 07:59:25
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:47.9 | 10,252m | 2:49.1 | 72 | 548 | 22 |
| 13:54.9 | 2,276m | 3:03.4 | 57 | 495 | 21 |
| 20:49.4 | 2,852m | 3:39.0 | 33 | 414 | 22 |
| 23:03.6 | 5,125m | 2:14.9 | 142 | 789 | 22 |
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Workout Graph
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