Michal Kiradziev v1671m...2 on-water row
5,622m
Meters
29:55.8
Time
2:39.7
Pace
297
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 21 |
Stroke Count | 652 |
August 18, 2024 20:47:15
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:55.8 | 5,622m | 2:39.7 | 86 | 595 | 21 |
9:00.1 | 1,671m | 2:41.6 | 83 | 585 | 21 |
20:55.7 | 3,951m | 2:38.9 | 87 | 600 | 22 |
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Workout Graph
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