Michal Kiradziev v5344m...2 on-water row
10,422m
Meters
1:01:53.5
Time
2:58.1
Pace
529
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
August 19, 2024 18:12:41
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:53.5 | 10,422m | 2:58.1 | 62 | 513 | 21 |
| 40:00.7 | 5,344m | 3:44.6 | 31 | 406 | 20 |
| 21:52.8 | 5,079m | 2:09.2 | 162 | 858 | 22 |
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Workout Graph
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