Michal Kiradziev v5336m...2 on-water row
8,474m
Meters
44:34.4
Time
2:37.8
Pace
450
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 971 |
August 23, 2024 08:33:12
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.4 | 8,474m | 2:37.8 | 89 | 606 | 22 |
| 29:17.7 | 5,336m | 2:44.7 | 78 | 569 | 21 |
| 15:16.7 | 3,138m | 2:26.0 | 112 | 686 | 23 |
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Workout Graph
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