Michal Kiradziev v5136m...2 on-water row
10,265m
Meters
1:03:05.8
Time
3:04.4
Pace
517
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 1350 |
August 24, 2024 09:21:45
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:05.8 | 10,265m | 3:04.4 | 56 | 492 | 22 |
| 42:17.3 | 5,136m | 4:07.0 | 23 | 379 | 21 |
| 20:48.5 | 5,129m | 2:01.7 | 194 | 968 | 22 |
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Workout Graph
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