Michal Kiradziev v93m...3 on-water row
6,107m
Meters
34:35.3
Time
2:49.9
Pace
314
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 695 |
September 01, 2024 08:41:36
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:35.3 | 6,107m | 2:49.9 | 71 | 545 | 19 |
| 0:44.5 | 93m | 3:59.2 | 26 | 387 | 18 |
| 26:35.7 | 4,742m | 2:48.2 | 73 | 552 | 20 |
| 7:15.1 | 1,272m | 2:51.0 | 70 | 540 | 19 |
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Workout Graph
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