Michal Kiradziev 10000m row
10,000m
Meters
44:47.0
Time
2:14.3
Pace
604
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 117 |
September 08, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.0 | 10,000m | 2:14.3 | 144 | 796 | 22 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 23 |
| 8:46.8 | 4,000m | 2:11.7 | 153 | 827 | 23 |
| 9:46.7 | 6,000m | 2:26.6 | 111 | 681 | 20 |
| 8:41.5 | 8,000m | 2:10.3 | 158 | 843 | 23 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.