Michal Kiradziev 10000m row
10,000m
Meters
45:46.2
Time
2:17.3
Pace
609
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 119 |
September 12, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.2 | 10,000m | 2:17.3 | 135 | 765 | 21 |
| 8:56.3 | 2,000m | 2:14.0 | 145 | 799 | 22 |
| 8:42.8 | 4,000m | 2:10.7 | 157 | 839 | 22 |
| 11:01.0 | 6,000m | 2:45.2 | 78 | 566 | 18 |
| 8:40.9 | 8,000m | 2:10.2 | 158 | 845 | 23 |
| 8:25.2 | 10,000m | 2:06.3 | 174 | 897 | 24 |
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Workout Graph
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