Michal Kiradziev 10000m row
10,000m
Meters
43:04.2
Time
2:09.2
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 122 |
September 22, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:04.2 | 10,000m | 2:09.2 | 162 | 858 | 22 |
| 9:08.9 | 2,000m | 2:17.2 | 135 | 766 | 21 |
| 8:44.0 | 4,000m | 2:11.0 | 156 | 835 | 22 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 22 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 23 |
| 8:07.2 | 10,000m | 2:01.8 | 194 | 966 | 24 |
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Workout Graph
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