Michal Kiradziev 30:00 row
7,338m
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 120 |
September 23, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,338m | 2:02.6 | 190 | 952 | 25 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 |
| 12:00.0 | 1,480m | 2:01.6 | 195 | 969 | 25 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 25 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 27 |
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Workout Graph
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