Michal Kiradziev 10000m row
10,000
Meters
42:49.8
Time
2:08.4
Pace
619
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 123 |
September 28, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:49.8 | 10,000 | 2:08.4 | 165 | 867 | 619 | 22 | 163 |
| 9:03.5 | 2,000 | 2:15.8 | 140 | 780 | 117 | 21 | 140 |
| 8:45.3 | 4,000 | 2:11.3 | 155 | 831 | 121 | 21 | 154 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 868 | 123 | 22 | 166 |
| 8:24.8 | 8,000 | 2:06.2 | 174 | 899 | 126 | 23 | 172 |
| 8:02.5 | 10,000 | 2:00.6 | 199 | 986 | 132 | 26 | 183 |
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Workout Graph
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