Michal Kiradziev v4021m...2 on-water row
8,065m
Meters
43:19.4
Time
2:41.1
Pace
424
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 587 |
Stroke Rate | 21 |
Stroke Count | 891 |
October 06, 2024 17:18:55
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:19.4 | 8,065m | 2:41.1 | 84 | 587 | 21 |
20:18.2 | 4,021m | 2:31.4 | 101 | 646 | 21 |
23:01.2 | 4,044m | 2:50.7 | 70 | 541 | 20 |
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Workout Graph
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