Michal Kiradziev 1000m row
1,000
Meters
3:36.5
Time
1:48.2
Pace
72
Calories
176
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 32 |
| Stroke Count | 118 |
| Drag Factor | 129 |
October 15, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.5 | 1,000 | 1:48.2 | 276 | 1249 | 72 | 32 | 176 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 15 | 33 | 166 |
| 0:42.7 | 400 | 1:46.7 | 288 | 1290 | 15 | 34 | 176 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 14 | 33 | 179 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1217 | 14 | 31 | 181 |
| 0:44.0 | 1,000 | 1:50.0 | 263 | 1205 | 14 | 33 | 181 |
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Workout Graph
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