Michal Kiradziev 10000m row
10,000m
Meters
43:25.2
Time
2:10.2
Pace
609
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 124 |
October 17, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.2 | 10,000m | 2:10.2 | 158 | 844 | 22 | 158 |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 21 | 139 |
| 8:44.5 | 4,000m | 2:11.1 | 155 | 834 | 22 | 151 |
| 8:39.7 | 6,000m | 2:09.9 | 160 | 849 | 23 | 160 |
| 8:34.1 | 8,000m | 2:08.5 | 165 | 867 | 23 | 168 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 24 | 173 |
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Workout Graph
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