Michal Kiradziev 10000m row
10,000m
Meters
44:04.3
Time
2:12.2
Pace
601
Calories
164
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 118 |
October 19, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.3 | 10,000m | 2:12.2 | 151 | 821 | 22 | 164 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 21 | 152 |
| 8:50.5 | 4,000m | 2:12.6 | 150 | 816 | 22 | 161 |
| 8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 22 | 164 |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 23 | 170 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 23 | 176 |
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Workout Graph
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