Michal Kiradziev 10000m row
10,000m
Meters
44:45.1
Time
2:14.2
Pace
592
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 1027 |
| Drag Factor | 118 |
October 29, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.1 | 10,000m | 2:14.2 | 145 | 797 | 22 | 159 |
| 9:08.5 | 2,000m | 2:17.1 | 136 | 767 | 22 | 135 |
| 8:58.8 | 4,000m | 2:14.7 | 143 | 792 | 22 | 148 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 23 | 166 |
| 8:53.0 | 8,000m | 2:13.2 | 148 | 809 | 24 | 170 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 24 | 176 |
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Workout Graph
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