Michal Kiradziev 30:00 row

7,311m

Meters

30:00.0

Time

2:03.1

Pace

472

Calories

169

Heart Rate

Average Watts188
Calories Per Hour945
Stroke Rate26
Stroke Count783
Drag Factor120

November 03, 2024 19:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,311m 2:03.1 188 945 26 169
6:00.0 1,437m 2:05.2 178 912 24 156
12:00.0 1,451m 2:04.0 183 930 26 163
18:00.0 1,458m 2:03.4 186 940 26 171
24:00.0 1,469m 2:02.5 190 954 27 177
30:00.0 1,497m 2:00.2 201 992 27 182

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Workout Graph

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