Michal Kiradziev 10000m row
10,000m
Meters
43:23.1
Time
2:10.1
Pace
610
Calories
162
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 117 |
November 10, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.1 | 10,000m | 2:10.1 | 159 | 846 | 23 | 162 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 22 | 149 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 23 | 153 |
| 8:41.9 | 6,000m | 2:10.4 | 158 | 842 | 23 | 163 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 24 | 173 |
| 8:25.7 | 10,000m | 2:06.4 | 173 | 896 | 24 | 176 |
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Workout Graph
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