Michal Kiradziev 10000m row
10,000m
Meters
43:24.9
Time
2:10.2
Pace
610
Calories
167
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 119 |
November 15, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.9 | 10,000m | 2:10.2 | 158 | 845 | 23 | 167 |
| 8:49.3 | 2,000m | 2:12.3 | 151 | 819 | 22 | 156 |
| 8:39.5 | 4,000m | 2:09.8 | 160 | 849 | 23 | 162 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 24 | 168 |
| 8:41.3 | 8,000m | 2:10.3 | 158 | 844 | 24 | 173 |
| 8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 24 | 177 |
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Workout Graph
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