Michal Kiradziev 10000m row
10,000
Meters
43:46.0
Time
2:11.3
Pace
605
Calories
170
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 119 |
November 17, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:46.0 | 10,000 | 2:11.3 | 155 | 832 | 605 | 23 | 170 |
| 9:02.0 | 2,000 | 2:15.5 | 141 | 784 | 118 | 22 | 155 |
| 8:46.7 | 4,000 | 2:11.6 | 153 | 827 | 121 | 23 | 168 |
| 8:43.0 | 6,000 | 2:10.7 | 157 | 838 | 121 | 23 | 174 |
| 8:39.2 | 8,000 | 2:09.8 | 160 | 850 | 122 | 24 | 178 |
| 8:35.1 | 10,000 | 2:08.7 | 164 | 864 | 123 | 24 | 179 |
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Workout Graph
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