Michal Kiradziev 10000m row
10,000m
Meters
44:24.6
Time
2:13.2
Pace
597
Calories
158
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 994 |
| Drag Factor | 118 |
November 18, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.6 | 10,000m | 2:13.2 | 148 | 809 | 22 | 158 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 22 | 143 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 22 | 154 |
| 8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 23 | 161 |
| 8:48.1 | 8,000m | 2:12.0 | 152 | 823 | 23 | 167 |
| 8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 23 | 169 |
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Workout Graph
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