Michal Kiradziev 10000m row
10,000m
Meters
42:45.8
Time
2:08.2
Pace
619
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 1081 |
| Drag Factor | 120 |
November 23, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.8 | 10,000m | 2:08.2 | 166 | 870 | 25 | 159 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 24 | 139 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 25 | 149 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 25 | 164 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 26 | 169 |
| 8:16.9 | 10,000m | 2:04.2 | 183 | 928 | 27 | 175 |
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Workout Graph
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