Michal Kiradziev 10000m row
10,000m
Meters
42:54.6
Time
2:08.7
Pace
617
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 120 |
November 24, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.6 | 10,000m | 2:08.7 | 164 | 864 | 24 | 157 |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 23 | 133 |
| 8:47.7 | 4,000m | 2:11.9 | 152 | 824 | 24 | 147 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 24 | 157 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 25 | 168 |
| 8:02.7 | 10,000m | 2:00.6 | 199 | 985 | 28 | 183 |
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Workout Graph
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