Michal Kiradziev 10000m row
10,000
Meters
42:45.0
Time
2:08.2
Pace
620
Calories
164
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 120 |
December 01, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:45.0 | 10,000 | 2:08.2 | 166 | 871 | 620 | 24 | 164 |
| 8:54.8 | 2,000 | 2:13.7 | 146 | 804 | 119 | 23 | 146 |
| 8:41.3 | 4,000 | 2:10.3 | 158 | 844 | 122 | 24 | 156 |
| 8:32.8 | 6,000 | 2:08.2 | 166 | 871 | 124 | 25 | 165 |
| 8:23.4 | 8,000 | 2:05.8 | 176 | 904 | 126 | 26 | 175 |
| 8:12.7 | 10,000 | 2:03.1 | 187 | 944 | 129 | 27 | 181 |
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Workout Graph
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