Michal Kiradziev 10000m row
10,000m
Meters
43:09.2
Time
2:09.4
Pace
615
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 119 |
December 02, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.2 | 10,000m | 2:09.4 | 161 | 855 | 24 | 159 |
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 23 | 138 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 24 | 148 |
| 8:37.7 | 6,000m | 2:09.4 | 161 | 855 | 24 | 161 |
| 8:29.1 | 8,000m | 2:07.2 | 170 | 884 | 25 | 172 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 27 | 180 |
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Workout Graph
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