Michal Kiradziev 1000m row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
55
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 119 |
December 02, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 22 | 146 |
| 0:56.3 | 200m | 2:20.7 | 126 | 731 | 22 | 138 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 23 | 145 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 23 | 148 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 23 | 150 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 24 | 150 |
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Workout Graph
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