Michal Kiradziev 4110m row
4,110m
Meters
18:19.4
Time
2:13.7
Pace
245
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 427 |
| Drag Factor | 120 |
December 03, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.4 | 4,110m | 2:13.7 | 146 | 803 | 23 | 151 |
| 8:52.4 | 2,000m | 2:13.1 | 148 | 810 | 23 | 151 |
| 8:47.1 | 4,000m | 2:11.7 | 153 | 826 | 24 | 154 |
| 0:31.6 | 4,110m | 2:23.6 | 118 | 706 | 19 | 150 |
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Workout Graph
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