Michal Kiradziev 10000m row
10,000m
Meters
43:52.5
Time
2:11.6
Pace
607
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 1040 |
| Drag Factor | 119 |
December 06, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:52.5 | 10,000m | 2:11.6 | 153 | 828 | 23 | 155 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 23 | 141 |
| 8:47.9 | 4,000m | 2:11.9 | 152 | 824 | 23 | 150 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 23 | 152 |
| 8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 24 | 164 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 25 | 169 |
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Workout Graph
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