Michal Kiradziev 10000m row
10,000m
Meters
43:32.4
Time
2:10.6
Pace
607
Calories
159
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 120 |
December 11, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.4 | 10,000m | 2:10.6 | 157 | 840 | 24 | 159 |
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 23 | 141 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 24 | 158 |
| 8:38.7 | 6,000m | 2:09.6 | 161 | 852 | 24 | 161 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 25 | 167 |
| 8:39.1 | 10,000m | 2:09.7 | 160 | 851 | 25 | 171 |
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Workout Graph
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