Michal Kiradziev 10000m row
10,000m
Meters
43:26.0
Time
2:10.3
Pace
610
Calories
161
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 121 |
December 13, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:26.0 | 10,000m | 2:10.3 | 158 | 844 | 23 | 161 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 23 | 142 |
| 8:50.4 | 4,000m | 2:12.6 | 150 | 816 | 23 | 155 |
| 8:39.2 | 6,000m | 2:09.8 | 160 | 850 | 24 | 165 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 24 | 170 |
| 8:24.2 | 10,000m | 2:06.0 | 175 | 901 | 26 | 174 |
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Workout Graph
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