Michal Kiradziev 10000m row
10,000m
Meters
43:37.1
Time
2:10.8
Pace
607
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 120 |
December 14, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.1 | 10,000m | 2:10.8 | 156 | 837 | 24 | 163 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 23 | 148 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 24 | 158 |
| 8:43.6 | 6,000m | 2:10.9 | 156 | 837 | 24 | 163 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 24 | 170 |
| 8:18.1 | 10,000m | 2:04.5 | 181 | 923 | 26 | 178 |
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Workout Graph
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