Michal Kiradziev 10000m row
10,000m
Meters
43:10.7
Time
2:09.5
Pace
612
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 117 |
December 22, 2024 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.7 | 10,000m | 2:09.5 | 161 | 854 | 25 | 158 |
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 24 | 140 |
| 8:42.5 | 4,000m | 2:10.6 | 157 | 840 | 25 | 148 |
| 8:40.3 | 6,000m | 2:10.0 | 159 | 847 | 25 | 159 |
| 8:38.2 | 8,000m | 2:09.5 | 161 | 854 | 25 | 165 |
| 8:16.7 | 10,000m | 2:04.1 | 183 | 929 | 27 | 178 |
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Workout Graph
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