Michal Kiradziev 10000m row
10,000m
Meters
43:17.9
Time
2:09.8
Pace
611
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 118 |
December 23, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.9 | 10,000m | 2:09.8 | 160 | 849 | 23 | 159 |
| 8:54.5 | 2,000m | 2:13.6 | 147 | 804 | 23 | 143 |
| 8:43.4 | 4,000m | 2:10.8 | 156 | 837 | 24 | 151 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 24 | 159 |
| 8:36.2 | 8,000m | 2:09.0 | 163 | 860 | 24 | 165 |
| 8:21.1 | 10,000m | 2:05.2 | 178 | 912 | 25 | 178 |
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Workout Graph
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