Michal Kiradziev 10000m row
10,000m
Meters
43:54.7
Time
2:11.7
Pace
603
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 121 |
December 28, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.7 | 10,000m | 2:11.7 | 153 | 826 | 23 | 161 |
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 23 | 148 |
| 8:50.0 | 4,000m | 2:12.5 | 150 | 817 | 23 | 153 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 24 | 164 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 24 | 168 |
| 8:35.4 | 10,000m | 2:08.8 | 164 | 863 | 25 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.