Michal Kiradziev 10000m row
10,000m
Meters
43:27.8
Time
2:10.3
Pace
610
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 121 |
December 29, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.8 | 10,000m | 2:10.3 | 158 | 843 | 24 | 160 |
| 9:10.2 | 2,000m | 2:17.5 | 134 | 762 | 23 | 137 |
| 8:45.1 | 4,000m | 2:11.2 | 155 | 832 | 24 | 155 |
| 8:40.8 | 6,000m | 2:10.2 | 159 | 845 | 24 | 161 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 24 | 167 |
| 8:15.3 | 10,000m | 2:03.8 | 184 | 934 | 25 | 180 |
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Workout Graph
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