Michal Kiradziev 30:00 row
6,733
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
167
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 114 |
March 15, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,733 | 2:13.6 | 147 | 804 | 24 | 167 |
| 6:00.0 | 1,311 | 2:17.2 | 135 | 765 | 23 | 156 |
| 12:00.0 | 1,326 | 2:15.7 | 140 | 781 | 24 | 161 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 807 | 24 | 168 |
| 24:00.0 | 1,358 | 2:12.5 | 150 | 817 | 24 | 173 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 25 | 179 |
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Workout Graph
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