Michael Armitage 5000m SkiErg
5,000m
Meters
28:00.4
Time
2:48.0
Pace
263
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 44 |
| Stroke Count | 1286 |
| Drag Factor | 55 |
October 22, 2021 16:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.4 | 5,000m | 2:48.0 | 74 | 553 | 44 |
| 5:28.8 | 1,000m | 2:44.4 | 79 | 571 | 34 |
| 6:52.0 | 2,000m | 3:26.0 | 40 | 437 | 78 |
| 5:30.1 | 3,000m | 2:45.0 | 78 | 567 | 34 |
| 5:04.4 | 4,000m | 2:32.2 | 99 | 641 | 36 |
| 5:05.1 | 5,000m | 2:32.5 | 99 | 639 | 39 |
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Workout Graph
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