Michael Armitage 5000m SkiErg
5,000
Meters
28:51.6
Time
2:53.1
Pace
258
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 51 |
| Stroke Count | 1551 |
| Drag Factor | 56 |
October 16, 2021 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:51.6 | 5,000 | 2:53.1 | 67 | 531 | 258 | 51 |
| 5:15.9 | 1,000 | 2:37.9 | 89 | 605 | 53 | 34 |
| 5:56.3 | 2,000 | 2:58.1 | 62 | 513 | 50 | 39 |
| 6:48.3 | 3,000 | 3:24.1 | 41 | 441 | 50 | 103 |
| 5:25.4 | 4,000 | 2:42.7 | 81 | 579 | 53 | 38 |
| 5:25.8 | 5,000 | 2:42.9 | 81 | 578 | 52 | 43 |
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Workout Graph
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