Michael Armitage 5000m SkiErg
5,000
Meters
29:34.5
Time
2:57.4
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 62 |
| Stroke Count | 1850 |
| Drag Factor | 227 |
December 07, 2021 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:34.5 | 5,000 | 2:57.4 | 63 | 511 | 252 | 62 |
| 5:41.7 | 1,000 | 2:50.8 | 70 | 537 | 51 | 39 |
| 6:17.0 | 2,000 | 3:08.5 | 52 | 477 | 50 | 82 |
| 5:38.9 | 3,000 | 2:49.4 | 72 | 541 | 51 | 38 |
| 5:52.1 | 4,000 | 2:56.0 | 64 | 511 | 50 | 67 |
| 6:04.9 | 5,000 | 3:02.4 | 58 | 493 | 50 | 83 |
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Workout Graph
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