Michael Armitage 5000m SkiErg
5,000m
Meters
24:18.8
Time
2:25.8
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 39 |
| Stroke Count | 955 |
| Drag Factor | 98 |
December 04, 2021 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.8 | 5,000m | 2:25.8 | 113 | 688 | 39 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 37 |
| 4:45.2 | 2,000m | 2:22.6 | 121 | 715 | 37 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 38 |
| 4:59.4 | 4,000m | 2:29.7 | 104 | 659 | 41 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 43 |
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Workout Graph
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