Michael Armitage 5000m SkiErg
5,000m
Meters
30:31.0
Time
3:03.1
Pace
252
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 63 |
| Stroke Count | 1962 |
| Drag Factor | 227 |
November 24, 2021 09:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:31.0 | 5,000m | 3:03.1 | 57 | 496 | 63 |
| 5:51.5 | 1,000m | 2:55.7 | 64 | 521 | 40 |
| 6:39.8 | 2,000m | 3:19.9 | 44 | 450 | 85 |
| 5:40.4 | 3,000m | 2:50.2 | 71 | 544 | 38 |
| 6:34.0 | 4,000m | 3:17.0 | 46 | 457 | 92 |
| 5:45.3 | 5,000m | 2:52.6 | 68 | 534 | 60 |
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Workout Graph
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