Michael Armitage 5000m SkiErg
5,000
Meters
28:00.8
Time
2:48.0
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 39 |
| Stroke Count | 1098 |
| Drag Factor | 73 |
November 19, 2021 15:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:00.8 | 5,000 | 2:48.0 | 74 | 553 | 256 | 39 |
| 5:23.1 | 1,000 | 2:41.5 | 83 | 585 | 52 | 39 |
| 5:42.8 | 2,000 | 2:51.4 | 70 | 539 | 51 | 39 |
| 5:41.4 | 3,000 | 2:50.7 | 70 | 542 | 51 | 38 |
| 5:38.8 | 4,000 | 2:49.4 | 72 | 547 | 51 | 40 |
| 5:34.8 | 5,000 | 2:47.4 | 75 | 556 | 51 | 41 |
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Workout Graph
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