Michael Armitage 5000m SkiErg
5,000m
Meters
25:19.3
Time
2:31.9
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 41 |
| Stroke Count | 1054 |
| Drag Factor | 77 |
November 11, 2021 10:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.3 | 5,000m | 2:31.9 | 100 | 643 | 41 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 43 |
| 5:33.5 | 2,000m | 2:46.7 | 75 | 559 | 50 |
| 4:59.6 | 3,000m | 2:29.8 | 104 | 658 | 37 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 38 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 39 |
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Workout Graph
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